Even for experienced adults, going to the dentist can be a very scary experience. There is something about the smell of dental surgery and the high pitched buzz of the dentist’s drill which can cause our heart rates to quicken and the hairs on our arms to stand up. In particular, the very first time we visit the dentist can be really frightening but there are certain steps we can take to lessen the fear. Finding the closest dentist near me can be a difficult task. Aside from that, there are other factors to consider. To help all the first-timers out there, this article is a guide to how to make your first dentist appointment non-scary.

1. Find the Right Dentist

A huge factor in how scary your first dentist appointment can be is making sure that you choose the right dentist. These days there are so many dentists out there who are using sophisticated dental marketing to attract new patients. Dentists will use advanced SEO techniques, social media pages, and blog pages to reach out to as many new patients in their local area as possible. This is great for patients because you will be able to check out so many potential dentists on their websites and through their other online profiles. Look out for a dentist who has great patient testimonials on their website, and who can answer any queries that you might have in order to put your mind at ease before making an appointment. If your dentist or their employees take the time to get back to you when you get in touch with them, that is a great sign that they care about their patients’ experiences and will try to provide the best possible service. If you are taking your child for their first appointment, look out for a dentist who specializes in children or who has a child-friendly dental office.

2. Take Someone with You for Support

If you are the parent of a child who is going for their first dental appointment, then the likelihood is that you will be accompanying them. This is very important because trying anything for the first time can be very intimidating, but especially the first trip to a dentist or doctor as they are such unique experiences. These days, dentist’s waiting rooms are set up great to take kids’ minds off the process with toys and comic books but make sure that you reassure your child in the waiting room because it is often the anticipation that makes an appointment so scary. All dentists will allow you to go in with your child during their appointment and in many places, this is compulsory. It may even be possible to have your own appointment at the same time. That way your child can watch you in the chair first and see that there is nothing to be afraid of. Similarly, your child’s dentist can pretend to give you a quick check-up first so that your child can see you and will then feel reassured.

3. Learn about the Process First

Quite often, the reason that trying something for the first time is so scary is because of our instinctive fear of the unknown. It is our minds that come up with all kinds of potentially terrifying possibilities that cause us mental unrest before a new experience. Fortunately, the internet can provide so many great resources so you know exactly what to expect at your first dentist’s appointment. There are numerous blogs online which will explain what your dentist will look for, and there are even videos on YouTube that can teach children about what a dentist does. Once the unknown becomes known, there is no longer anything to fear.

4. Talk to the Dentist

One really great way to find out more about what the dentist will do during an appointment is to simply speak to the dentist themselves. When you book an appointment, be sure to explain that it is your first-ever appointment, or your child’s first appointment if you are accompanying them. Ask in advance if the dentist can take five minutes at the start of the appointment to talk to you or your child and explain calmly what they will do. Dentists are often busy so it is better to ask this in advance so that they can factor this in when they are arranging your slot. At the end of the day, dentistry is a business, and so dentists will be happy to do whatever they can to make sure that their patient feels comfortable so that they can rely on their return business. Dentists often end up treating patients for most of their patient’s life and so it is always good to start building a bond between patient and dentist.

5. Maintain Good Dental Hygiene

It is also scarier to visit the dentist if you know that you are going there for some kind of surgery or operation. It is often obvious to us when we need a filling or some other procedure because we will be experiencing some sort of pain or discomfort and this can be very scary when we start imagining injections and drills in our mouths. To reassure yourself or your child that you are only going to the dentist for your first routine checkup, be sure to maintain good dental hygiene at all times. Floss, brush your teeth, gargle mouthwash and avoid eating too much sugar or drinking sugary drinks. Good dental hygiene will benefit you your whole life and can also save a lot of money on expensive dental care and surgery. Teaching your children about effective dental hygiene and closely monitoring them to make sure they practice it is vital. Make it a routine to brush your teeth together each morning and evening so that when they do need to go to the dentist, they can be confident that their teeth are in great shape.

Nobody loves going to the dentist and even for adults who have done it two or three times a year their whole life, it is rarely a fun experience. Our very first dentist appointment is particularly scary because we just don’t know what to expect. In order to stop our minds from running wild, it is important to familiarize ourselves with the appointment procedure beforehand and to teach children about it prior to their first dentist visit. Keep up good dental hygiene habits to minimize the chance of having to have scary treatment at your first appointment and you will find that in the end it was nowhere near as bad as you imagined it would be.шаблоны для dle 11.2